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9788197328589 66c9cd73d6e61403976d1b12 How To Stop Breaking Your Own Heart https://www.midlandbookshop.com/s/607fe93d7eafcac1f2c73ea4/66c9cd75d6e61403976d1b1a/61swtf1aewl-_sy425_.jpg
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
– Jay Shetty, #1 New York Times best-selling author of Think Like a Monk and host of the On Purpose podcast

Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.

You are not alone.

Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:

• overcome negative thought patterns
• move away from perfectionism and break free from expectations
• say ‘no’ to toxic people and situations and set boundaries
• stop keeping yourself small and step into your power
• build a life where self-love is non-negotiable

You’ll wish you’d read this book sooner.
 
 

Review

I love The Good Quote, so it's no surprise I love this book. Meggan’s unique voice teaches us to accept ourselves as we are and to cultivate self-love.
– Steven Bartlett, best-selling author and host of The Diary of a CEO podcast

I've been a huge fan of Meggan's writing from the very first time I read and felt her work. I can't wait for the release of her debut book – the world needs her work now more than ever!
– Hussain ManawerSunday Times best-selling author of Life Is
9788197328589
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How To Stop Breaking Your Own Heart

How To Stop Breaking Your Own Heart

ISBN: 9788197328589
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Details
  • ISBN: 9788197328589
  • Author: Meggan Roxanne
  • Publisher: Hay House
  • Pages: 272
  • Format: Paperback
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Book Description

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
– Jay Shetty, #1 New York Times best-selling author of Think Like a Monk and host of the On Purpose podcast

Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.

You are not alone.

Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:

• overcome negative thought patterns
• move away from perfectionism and break free from expectations
• say ‘no’ to toxic people and situations and set boundaries
• stop keeping yourself small and step into your power
• build a life where self-love is non-negotiable

You’ll wish you’d read this book sooner.
 
 

Review

I love The Good Quote, so it's no surprise I love this book. Meggan’s unique voice teaches us to accept ourselves as we are and to cultivate self-love.
– Steven Bartlett, best-selling author and host of The Diary of a CEO podcast

I've been a huge fan of Meggan's writing from the very first time I read and felt her work. I can't wait for the release of her debut book – the world needs her work now more than ever!
– Hussain ManawerSunday Times best-selling author of Life Is

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