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9789353457297 667569b45333a1037c061c56 Keep Moving Lessons On Staying Young In Mind And Body From Indias Fittest Family https://www.midlandbookshop.com/s/607fe93d7eafcac1f2c73ea4/667569b55333a1037c061c82/81v6nfyw3rl-_sy425_.jpg

About the Author

Milind Soman, 58, is an actor, model, TV presenter and fitness evangelist. He has launched several initiatives, including Pinkathon, India’s biggest women’s run, to promote women’s fitness and breast cancer awareness.

Ankita Konwar is a 32-year-old yoga practitioner and teacher. She has also completed several marathons and other feats of endurance.

Usha Soman is an 84-year-old retired biochemistry lecturer who has successfully completed numerous fitness challenges, including the 52 kilometre Sandakphu–Phalut winter trek, which she undertook at the age of 81.

Roopa Pai is the acclaimed writer of a number of books for adults and children including The Gita for Children and Milind Soman’s memoir Made in India.
9789353457297
in stockINR 319
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Keep Moving Lessons On Staying Young In Mind And Body From Indias Fittest Family

Keep Moving Lessons On Staying Young In Mind And Body From Indias Fittest Family

ISBN: 9789353457297
₹319
₹399   (20% OFF)



Details
  • ISBN: 9789353457297
  • Author: Milind Soman Roopa Pai
  • Publisher: Juggernaut
  • Pages: 216
  • Format: Paperback
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Book Description

About the Author

Milind Soman, 58, is an actor, model, TV presenter and fitness evangelist. He has launched several initiatives, including Pinkathon, India’s biggest women’s run, to promote women’s fitness and breast cancer awareness.

Ankita Konwar is a 32-year-old yoga practitioner and teacher. She has also completed several marathons and other feats of endurance.

Usha Soman is an 84-year-old retired biochemistry lecturer who has successfully completed numerous fitness challenges, including the 52 kilometre Sandakphu–Phalut winter trek, which she undertook at the age of 81.

Roopa Pai is the acclaimed writer of a number of books for adults and children including The Gita for Children and Milind Soman’s memoir Made in India.

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