Pico Iyer has made more than one hundred retreats over the past three decades to a small Benedictine hermitage high above the sea in Big Sur, California. He’s not a Christian-or a member of any religious group-but his life has been transformed by these periods of time spent in silence. That silence reminds him of what is essential and awakens a joy that nothing can efface. It’s not just freedom from distraction and noise and rush: it’s a reminder of some deeper truths he misplaced along the way.

In Learning From Silence, Iyer travels deep into inner stillness and joy in his many seasons at the monastery, even as his life is going through constant change: houses burn, a parent dies, a daughter is diagnosed with cancer. He shares the revelations he experiences, alongside wisdom from other nonmonastics who have learned from adversity and inwardness. Most profoundly, he shows how solitude can be a training in community and companionship. In so doing, he offers a unique outsider’s view of monastic life-and of a group of selfless souls who have dedicated their days to ensuring there’s a space for quiet and recollection that’s open to us all.

Radiant, intimate, and gripping, Learning From Silence offers ageless counsel about the power of silence and what it can teach us about how to live, how to love, and, ultimately, how to die.