About the Book

31 HABITS TO TURN YOUR LIFE AROUND.
TM, Ashdin Doctor, is here to help. With his simple yet assured approach and his easy-breezy style, Ashdin not only picks the best habits for a positive outlook but also tells you how to go about making them a part of your life. Whether you are someone struggling to increase your self-worth, or are trapped in a worry cycle, or simply do not have enough masti in your life, Ashdin has solutions for you. His simple and straightforward guidelines are designed to make things better.
Based on his popular podcast, The Habit Coach^TM, Ashdin Doctor’s One Habit a Day is replete with easy-to-apply advice and fun exercises. Inculcating positive habits has never been so enjoyable!

About the Author

Ashdin Doctor is The Habit Coach^TM. He believes that ‘Awesome lives start with awesome habits.’ He also hosts The Habit Coach Podcast, which is a daily podcast that has over 1,000 episodes. The podcast is ranked among the top self-development podcasts in India. It covers a wide variety of topics all designed to help the listener evolve through their daily habits. He works with people from all across the world, helping them with their habits and spreading his message through keynote speeches workshops and group coachings.