Answer all your menopause questions in the first-ever book to not only tell you what happens – but show you.
Fully illustrated and backed up by the latest research, The Science of Menopause is essential reading for anyone who wants to know not only what to expect during the perimenopause, but also why it happens and what you can do about it.
- GP and women’s health expert Dr Philippa Kaye answers over 100 questions on the menopause, including symptoms, lifestyle choices, and treatment:
- When will the menopause happen for me?
- Why do I get hot flushes and sweats and how can I manage them?
- Why can’t I sleep? Why do I feel low and anxious?
- What is a healthy diet for the menopause?
- What is HRT? What are the benefits, and what options are there if I don’t want it?
Discover how our brains change, why the perimenopause doesn’t mean an end to great sex, and the treatments options that can help, including HRT, vaginal oestrogen, and non-hormonal options.
Packed with practical advice, charts, diagrams, and engaging illustrations, The Science of Menopause provides an accessible, evidence-based take on the menopause – all while offering reassurance and a helping hand.
Review
A thorough, yet accessible deep dive into the menopause. Dr Philippa has made what can be a complex condition easy to understand and accessible, and the illustrations bring particular clarity, breaking down the science in a visually appealing way. The book is engaging and empowering and should be on the bookshelves of people of all genders! - Dr Amir Khan, GP and bestselling author of The Doctor Will See You Now
Philippa's book is a wonderful menopause guide for all. It clearly explains the important aspects of menopause, with helpful images and diagrams. An essential guide for all who are affected by menopause. That's everyone BTW! - Dr Zoe Williams, author, NHS GP and This Morning presenter
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