Shop No.20, Aurobindo Palace Market, Hauz Khas, Near Church +91 9818282497 | 011 26867121 110016 New Delhi IN
Midland The Book Shop ™
Shop No.20, Aurobindo Palace Market, Hauz Khas, Near Church +91 9818282497 | 011 26867121 New Delhi, IN
+919871604786 https://www.midlandbookshop.com/s/607fe93d7eafcac1f2c73ea4/677cda367903fd013d69b606/without-tag-line-480x480.png" [email protected]
9788119726073 67e7e66941a708397cb1644c The Wellbeing Book 50 Ways To Master Your Mind, Boost Your Body And Supercharge Your Soul https://www.midlandbookshop.com/s/607fe93d7eafcac1f2c73ea4/67e7e66941a708397cb16454/71x6kcjyuxl-_sy425_.jpg

As our lives become increasingly hectic and the lines between work and leisure blur, we spend less time considering the impact on our minds, bodies, and souls. This fast-paced lifestyle has led to a widespread 'ill-being' pandemic, characterized by general fatigue, frequent illness, lethargy, and rising levels of stress, depression, and mental health issues. The Wellbeing Book offers quick, simple, and effective methods to boost energy, build resilience, enhance emotional and physical wellbeing, manage stress, and lead a happier, more fulfilling life.

9788119726073
in stockINR 236
1 1
The Wellbeing Book 50 Ways To Master Your Mind, Boost Your Body And Supercharge Your Soul

The Wellbeing Book 50 Ways To Master Your Mind, Boost Your Body And Supercharge Your Soul

ISBN: 9788119726073
Be the first to review this product
₹236
₹295   (20% OFF)

Add to Cart Buy Now
Details
  • ISBN: 9788119726073
  • Author: Andrew Sharman
  • Publisher: Embassy Books
  • Pages: 184
  • Format: Paperback
SHARE PRODUCT

Book Description

As our lives become increasingly hectic and the lines between work and leisure blur, we spend less time considering the impact on our minds, bodies, and souls. This fast-paced lifestyle has led to a widespread 'ill-being' pandemic, characterized by general fatigue, frequent illness, lethargy, and rising levels of stress, depression, and mental health issues. The Wellbeing Book offers quick, simple, and effective methods to boost energy, build resilience, enhance emotional and physical wellbeing, manage stress, and lead a happier, more fulfilling life.

Related Books

User reviews

  0/5